You remember a time when anger, resentment, and overwhelm weren’t the “norm” … but those days feel like a distant memory. Don’t you wish you had the tools to change that?

You’re in the right place.

I’m AnaRosa, and I help women just like you: ones that have it within them to live balanced, joyful lives, but just need the guidance and support to get there.

I help my clients find clarity, confidence and fulfillment by giving them the space they need to tune out the outside noise and tune into their own needs. Your circumstances are unique, so I put the time and effort into meeting you where you are at and helping you get clear on the changes you want to see in your life.

During our work together I’ll help you heal your past and manage your present in ways that are more aligned with who you want to be and how you want to show up in your life. That may look like uncovering patterns that served you well at one point but don’t help you presently. In our sessions, you’ll gain clarity around your emotions and triggers, develop communication skills, and set boundaries where needed. Through our work together, you’ll be able to get your needs met and reconnect with the wisest, most compassionate part of yourself.